Bodywork Services
Massage & Bodywork For All Ages & Abilities
A Whole Human Approach to Massage
Massage Services
Integrated Bodywork Session
A skillful blend of the following modalities: Deep Tissue, Swedish, Myofascial Release, Orthopedic, Sports & Trigger Point therapy. Each session is designed to release built up tension & knots, loosen restricted joints, promote circulation & oxygenation of blood & improve range of motion in focus areas.
Client will receive an initial consultation to address specific areas of focus followed by 60-180 minutes of hands-on working time to address problem areas & concerns, post session feedback & self care recommendations for follow up at home.
Recommended Enhancement Pairings: Aromatherapy, CBD Ointment, Cupping, Cryotherapy, Heated Table, Hot Pad, Hot Stones, Hot Towels, Soundbath, Sore Muscle Treatment, Percussive Therapy, Weighted Blanket
Swedish : Nervous System Reset Session
3 Session Types To Fit Anyone’s Needs: Adult Sessions: Crafted for clients 18+ y/o Youth Sessions: Designed for clients 13-17 y/o Children’s Sessions: For newborns to kiddos 12 y/o
This session is an extremely soothing blend of mindfully applied Swedish massage crafted into a skillful work flow by a seasoned therapist to help down-regulate & reset an overwhelmed nervous system as well as soothe sore or tense muscles & soft tissues.
Client and/or guardians will receive an initial consultation to address specific areas of focus followed by 30-180 minutes of hands-on working time, post session feedback & self care recommendations for follow up at home.
Pre & Post Natal Session
Designed for Mama’s-To-Be in all stages of pregnancy & those who have completed that journey & are now recovering postpartum. This delightful modality will help restore balance to your body & mind as you embark on the beautiful journey through gestation or navigate through post-labor recovery.
Client will receive an initial consultation to address specific areas of focus followed by 60-180 minutes of hands-on working time to address problem areas & concerns, post session feedback & self care recommendations for follow up at home.
Recommended Enhancement Pairings: Aromatherapy, CBD Ointment, Heated Table, Hot Pad, Hot Stones, Hot Towels, Soundbath
Deep Tissue, Trigger Point & Myofascial Release Session
Designed for clients experiencing chronic or elevated tension, headaches, stiffness, limited range of motion, poor circulation, poor sleep patterns & restricted movement patterns in soft tissues. This type of session can be very intense for some clients but proper breath work & open communication during your session can help ease sensation & assist problem areas in releasing held tension or adhesions.
Client will receive an initial consultation to address specific areas of focus followed by 60-180 minutes of hands-on working time to address problem areas & concerns, post session feedback & self care recommendations for follow up at home.
Recommended Enhancement Pairings: Aromatherapy, CBD Ointment, Cupping, Cryotherapy, Heated Table, Hot Pad, Hot Stones, Hot Towels, Soundbath, Sore Muscle Treatment, Percussive Therapy, Weighted Blanket
Sports: Pre/Post Event & Injury Prevention Session
Specifically built for our athlete clients of all ages & abilities, this session is intended to help clients warm up for & recover from sporting events or games as well as assist with injury prevention. The work flow focusses on helping the body to improve circulation to & from extremities, lubricate joints through body mobilization techniques & improve the mind-body connection.
Client will receive an initial consultation to address specific areas of focus followed by 60-180 minutes of hands-on working time to address problem areas & concerns, post session feedback & self care recommendations for follow up at home.
Recommended Enhancement Pairings: Aromatherapy, CBD Ointment, Cupping, Cryotherapy, Heated Table, Hot Pad, Hot Stones, Hot Towels, Soundbath, Sore Muscle Treatment, Percussive Therapy, Weighted Blanket
HHF: Head, Hands & Feet
Our head, hands & feet can hold so much of the effects of life’s stress & tension. We receive so much of our life experience through our head; the eyes, ears, nose & mouth. Not to mention housing all of our thoughts & processing so many emotions. Our hands; how we interact with the world & people around us. Our feet; connecting us to the earth, keeping us grounded & regularly bearing our full weight. Let our skilled therapists loosen & release tension in the soft tissues in & around these key body components to refresh & revitalize them.
Client will receive an initial consultation to confirm areas of focus followed by 60-180 minutes of hands-on working time to address H, H & F, post session feedback & self care recommendations for follow up at home.
Recommended Enhancement Pairings: romatherapy, CBD Ointment, Cupping, Cryotherapy, Heated Table, Hot Pad, Hot Stones, Hot Towels, Soundbath, Sore Muscle Treatment, Percussive Therapy, Weighted Blanket
Complementary Enhancements*
Offered aromatically through direct presentation, diffused into the air, applied topically or all of the above! You’ll find our therapeutic grade essential oils are a wonderful addition to most session types adding an extra dimension to your session experience. Our therapists skillfully use your chosen oil(s) to intentionally promote a full sense of well-being to body & mind .
Aromatherapy : Plant Power
CBD Balm : Hand-Crafted Goodness
Our signature hand-crafted CBD ointment is an awesome addition to any session where pain, soreness or achy-ness is a factor. This soothing ointment contains a strategic blend of six therapeutic grade essential oils & quality CBD to help ease & relieve sore muscles, joints or ligaments.
Cupping helps release adhesions in myofascial tissues, tension held in muscles & promotes the circulation of blood & lymphatic fluids. Cupping also assists the body in its natural detoxification & waste removal processes, which can help restore & regenerate areas experiencing stagnation. Static cups are placed in one place and left for a specific time. Dynamic cupping is the process of intentionally moving the cup over a specific area while attached. A great addition to most sessions!
Cupping: Static & Dynamic
Cryotherapy: Inflammation Relief
Used for areas experiencing inflammation. A well placed & secured cold pack will help to expel excess fluids that have built up in local areas. This aids in pressure relief, easing of pain signals & expedition of the body’s natural healing processes. Tell inflammation to chill with cryotherapy during your next session!
Heat Therapy: Hot Pad, Hot Stones, Hot Towels & Warm Table
Heat is a wonderful way to easily & naturally soothe the body & mind. It can help induce a feeling of relaxation, impart comfort & promote an increase in circulation. Hot Pad; general soothing heat for large areas. Hot Stones; precise & graceful heat for the whole body. Hot Towels; moist heat to soften & bring you back to center. Warm or Hot Table; promote overall relaxation & comfort.
Soundbath: Soothing Tones
Frequency matters & it also affects matter. Our strategically placed, high quality speakers will immerse you in soothing tones & key frequencies to help calm an overwhelmed nervous system, usher tranquility into a busy mind & relax tense tissues. Adding an extra layer of dimension to you session, try our signature sound bath with your next session.
Theragun: Percussive Therapy
Utilizing a proprietary, doctor developed motor tuned to specific percussive rates that help promote circulation & relaxation in soft tissues, our Theragun enhancement is sure to leave you feeling relaxed & refreshed. Used in local areas or in a wider range over the body, the Theragun can help release deeply held tension & soothe the nervous system with consistently delivered percussive energy.
Sore Muscle Treatment: 3 Steps to Relief
We get sore from time to time, and sore tissues need an extra level of care to help them heal - the more circulation the better! Our Sore Muscle Treatment is a soothing addition to your session if you find yourself with achy, sore muscles. We start with a soothing, warm muscle ointment, applied with strokes designed to promote circulation. We follow up with fresh hot towels applied to the sore area to help relax tissues & dilate blood vessels for enhanced circulation. Last but not least, a cooling muscle gel containing arnica is applied to bring an invigorating finality to the treatment.
*All of our enhancements are at no additional cost to any session for our clients.
Client Testimonials
“My massage experience was absolutely amazing. From the very beginning, Grant took the time to really listen and understand what was going on with my body so the session could be tailored exactly to my needs. Throughout the massage, he incorporated different healing modalities—like aromatherapy, cupping, and hot towels—that elevated the experience to a whole other level. The care, intentionality, and skill he brings is rare to find. I left feeling deeply relaxed, restored, and renewed. I highly recommend booking with him, and I’ll definitely be returning.”
—Angel B.
“Great massage with tailored treatment based on my needs. Love the holistic approach with multiple modality treatment provided to ensure best therapy outcomes. Grant is a highly skilled massage therapist who listens to his clients.”
— Madeline M.
“I’ve been receiving massage and body work for many years and I’m so glad that I found Grant as a massage therapist. In my humble opinion, he’s the best I’ve ever had work on me. He has been able to help me with chronic shoulder pain and discomfort and physical stress that was negatively impacting my quality of life. I appreciate the perfect balance during his sessions of technical mechanical alignment and manipulation alongside a more intuitive, integrative health care approach. I always walk away feeling relaxed, rejuvenated and more well overall! Thank you for helping me improve my quality of life.”
— Dani M.